What is the optimum handle height for a silver cart?

Silver cart handle height and guideline

It is said that the handle of a silver cart should be adjusted based on the following: height divided by 2 plus 5-15cm. At this height, your elbows will bend at about 45 degrees, making it easier to apply force and allowing you to operate the cart in a comfortable position.

The guideline is "belly button height"

The general guideline is that the handle should be at about belly button height, which is slightly higher than a walking stick.

This is because a walker involves a forward pushing motion, which requires more forward force than a walking stick.

What happens if it's too high or too low?

If it's too expensive

・Power is not easily transmitted to the handle, making it difficult to operate

・It can lead to stiff shoulders, neck tension, and poor posture.

If it's too low

- Your waist tends to curve and your back tends to bend

- Prolonged use may cause back pain

・There is a possibility that you may lean forward, increasing the risk of falling

Important points when adjusting the handlebar height

・Actually hold it while standing and check

・Adjust with your spine straight

- Be aware of the height at which your elbows naturally bend at about 45 degrees

*If you find it difficult to make the adjustments yourself, we recommend that you consult with your family or sales staff.

It's also important to be aware of supporting your upper body.

If you rely too much on a walker, your upper body will tend to lean forward.

Your core (abdominal and back muscles) support your body. Use the handlebars as support and try to walk with your back straight.

summary

By adjusting the handlebar height correctly, the silver cart can be used more safely and comfortably. Adjust it to the height that suits you and enjoy your daily outings with peace of mind.