What is the optimum handle height for a silver cart?
Silver cart handle height and guideline
● Height ÷ 2 + 5 to 15cm is a good guideline.
The handle of the silver cart is designed to fit the user's height.
It is recommended to adjust the size based on the rule of "height ÷ 2 + 5 to 15 cm."
At this height, your elbows will bend at about 45 degrees, making it easier to apply force and allowing you to operate the mouse in a comfortable position.
● The guideline is "belly button height"
The general guideline for the handle height is that it should come to around the belly button. This is set slightly higher than a walking stick. The reason is that a walker requires a forward pushing motion, so more forward force is required than with a walking stick.
■ What happens if it's too high or too low?
▶ If it's too high
The force is not transmitted to the handle properly, making it difficult to operate.
The armpits can become tight, leading to stiff shoulders, neck tension, and poor posture.
▶ If it is too low
It's easy to bend your waist and have a curved posture
Prolonged use can cause back pain
Leaning forward can increase the risk of falling
■ Important points when adjusting the handlebar height
It is important to try holding it in a standing position.
Adjust your posture by keeping your back straight without rounding it.
Adjust so that your elbows are naturally bent (about 45 degrees)
*If you find it difficult to adjust the size yourself, we recommend that you ask a family member or sales staff to help you.
■ It's also important to be aware of supporting your upper body
If you rely too much on a walker, your upper body will tend to lean forward.
Your core (abdominal and back muscles) is what supports your body. Use the handlebars only as support and be sure to walk with your back straight.
■ Summary
A silver cart that supports walking comfortably and safely.
Adjust the height to suit you perfectly and enjoy your daily outings with peace of mind.