Which hand holds the walking stick: right hand or left hand?

Correct handling and safe usage points

A walking stick is a reliable companion that supports walking for people with foot or knee problems. However, when you first start using one, many people may wonder, "Which hand should you hold it in?"

Basic rule: "Hold the weight with the hand opposite the painful leg."

As a general rule, the correct way to use a cane is to hold it in the hand opposite the painful leg.

for example--

My right foot hurts → I hold a walking stick in my left hand

My left leg hurts → I hold a walking stick in my right hand

This is the most effective way to stabilize your balance and take the strain off your sore leg. The cane helps support your center of gravity, making walking easier.

But ease of use is also important

In fact, some people who are non-dominant with their hand may feel uneasy about using a walking stick.

Since hand strength and sensitivity vary from person to person, such as "I can't support the walking stick properly with my left hand" or "It's difficult to operate a walking stick with a brake," it is not always possible to use the "correct side."

In such cases, prioritize holding it in a way that is comfortable for you.

When in doubt, consult an expert

Specialists such as orthopedic surgeons, physical therapists, and welfare equipment consultants will be able to advise you on the proper use of your equipment by examining your walking posture and balance. If you have any concerns, please consult with a specialist rather than trying to make a self-diagnosis.