Is your walking stick the right length? How to choose the right length
To use a walking stick comfortably, it is important to know the appropriate length.
Guidelines for the appropriate length of a walking stick
[Height ÷ 2 + 3 cm]
For example, if your height is 160cm, then 83cm is the appropriate length.
The appropriate length is when the rubber tip of the walking stick is attached about 20cm forward and outward from the toes, so that the elbow is bent at a 30-40 degree angle.
Please note that there will be individual differences depending on posture, heel height, arm length, body shape, etc., so please use this as a guide only.
Visit your nearest KINDCARE for advice on the best length for you.
To ensure safe and comfortable walking, please use a walking stick that is the right length for you.